Application Description

Ready to start or restart your running journey? The N2R app is your perfect companion. This app features a 12-week, beginner-friendly running program: None to Run: Beginner, 5K, 10K. Unlike many plans that prioritize distance or pace, N2R emphasizes running time, making it more accessible and enjoyable.

The app also incorporates easy-to-follow strength and mobility workouts, complete with video demonstrations, to build strength and prevent injuries. N2R simplifies the process with audio cues, progress tracking, and social media sharing capabilities. Achieve your running goals with the N2R app!

Key Features of None to Run: Beginner, 5K, 10K:

Progressive Running Plan: A gradual plan designed for beginners and those returning to running, guiding users from zero to a consistent 25-minute run.

Time-Based Approach: Focuses on running time instead of distance or pace, enhancing the overall running experience.

Strength & Mobility Training: Includes simple, equipment-free strength and mobility exercises to complement the running plan.

Safe Progression: A carefully designed progression ensures a safe and sustainable running journey, minimizing injury risk.

Proven Success: Thousands of users have successfully used N2R to achieve their running goals. Read inspiring user testimonials within the app.

Added Benefits: Enjoy features such as voice-guided intervals, music/podcast playback, workout tracking, social sharing, and the option for open runs.

In Summary:

With positive user reviews and helpful features like audio cues and music integration, the N2R app is an excellent tool for aspiring runners. Download None to Run: Beginner, 5K, 10K today and begin your journey to comfortably running for 25 minutes!

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